Escape to a serene oasis of holistic healing and rejuvenation at our Naturopathy and Yoga Retreat, nestled between the tranquil beauty of the beach and the majestic allure of the mountains in El Portús, Cartagena, Spain.
Immerse yourself in the harmonious blend of natural therapies, yoga, sound healing, meditation and mindfulness practices as you embark on a transformative journey towards optimal well-being.
Awaken your senses with daily yoga sessions suitable for all levels led by an experienced instructor, allowing you to rediscover inner balance and flexibility. Explore the therapeutic wonders of naturopathy in a workshop and learn recipes you can take home with you, embracing the healing power of herbal remedies, nutrition, and detoxification under the guidance of our skilled practitioners. You can also connect deeper with yourself through Biodance and a sacred Cacao ceremony and sound bath.
Each day, indulge in freshly-prepared, nourishing, organic cuisine to restore and energize your body. In your free time, you can visit the nearby beach, or embark on invigorating mountain hikes, connecting with the elements and rekindling your connection to nature.
Whether you seek a wellness escape or a deeper understanding of holistic healing, our Naturopathy and Yoga Retreat promises a transformative experience that will reinvigorate your spirit and your body.
About me!
Lisa discovered yoga over 15 years ago when living in Thailand and fell in love with the practice. Over the years, she continued learning with different teachers and exploring different styles.
Having attended many classes and struggling to find a class that could be adapted to her recovery from a shoulder injury, and realising that many others felt that there was a need for an accessible yoga class, no matter your age, ability or flexibility, she began a journey to become certified as a Yoga Alliance teacher.
Lisa’s classes focus on Vinyasa Flow, somatic movement and Yin Yoga, and you can expect to explore a deeper connection with your mind, body and breath, and she offers sound healing sessions with quartz singing bowls, chimes, gongs and other healing instruments.
Details about the accommodation:
The accommodation has a swimming pool, beautiful outdoor spaces for yoga, double and twin bedrooms for up to 10 people and the price includes transfers, meals, yoga and meditation classes. The house is set in the midst of secluded nature, just 30 minutes to the beach by car and close to the mountains so you can completely disconnect from the hustle and bustle of everyday life.