Slide 1 of 1
Trip Itinerary
1
The Manoir
Day 1-2
Arrival day, Monday 13.00 check-in time 20:00 Dinner This amazing retreat will be touching on all aspects of your being - physical, emotional, mental, and spiritual. In this retreat, you can expect silent mornings with meditations, yoga, and breathwork journeys under the canopy of trees. It’s an experience that will make your inner voice heard. You will be guided through a variety of different practices, from stillness to music-driven classes. You'll borrow from yoga in its spirit, mantras in its power, and breathwork for connection. Each day will be different. You will have enough time to integrate all the work you do and to enjoy and connect with the wonderful Algarve. It’s the simple life that leads to breakthroughs. You will work with nature's elements and also practice outside, go on walks, and explore the beaches.
2
The Manoir
Day 2-3
On this blissful Tuesday, start your day with a peaceful meditation at 7:00 AM, followed by a warm Welcome Circle at 7:30 AM to connect with fellow participants. At 8:30 AM, enjoy a refreshing break before diving into an invigorating Power Yoga session at 9:00 AM. Afterward, indulge in a delightful brunch at 11:00 AM to nourish your body and soul. At 1:00 PM, gain insightful self-awareness with a Human Design reading, and savor some free time to explore and reflect. Return at 4:00 PM for another enriching Human Design reading, and later at 6:00 PM, join an open fire Ceremony for a transformative experience. After a well-deserved break at 7:30 PM, relish a delicious dinner at 8:00 PM, ending the day with a sense of rejuvenation and fulfillment.
3
The Manoir
Day 3-4
On this enriching Wednesday, awaken your senses with a soul-nourishing Cacao Ceremony at 5:30 AM, followed by a refreshing break at 7:30 AM. At 8:00 AM, indulge in a revitalizing Vinyasa Flow Yoga session to energize your body and mind. Take a break at 10:00 AM before enjoying a scrumptious brunch at 10:30 AM. Discover more about yourself with a transformative Human Design reading at 1:00 PM, and make the most of your free time for exploration and introspection. At 5:00 PM, partake in the confection of Japamala, a beautiful meditative practice. At 6:00 PM, experience profound relaxation with Nidra Yoga. Take a break at 8:00 PM, and then savor a delicious dinner at 8:30 PM. This day offers a perfect blend of self-discovery, mindfulness, and culinary delights to enrich your journey.
4
The Manoir
Day 4-5
On this rejuvenating Thursday, kickstart your day with a serene meditation at 7:00 AM, followed by a refreshing break at 7:30 AM. At 8:00 AM, embark on a powerful journey with a revitalizing Power Yoga session. Take a break at 10:00 AM before indulging in a delightful brunch at 10:30 AM. At 1:00 PM, delve into a transformative Human Design reading, and then enjoy free time for reflection and relaxation. In the evening, unwind with a soothing Gentle Flow Yoga session at 6:00 PM, followed by a break at 7:30 PM. Savor a delicious dinner at 8:00 PM to complete your day on a nourishing note. What can you expect as a result of this enriching retreat? As the retreat unfolds, anticipate feeling more relaxed, refreshed, and energized. Gain new insights and perspectives about your life's purpose and direction. Experience clarity about your past, present, and future, and release blockages physically, mentally, emotionally, and energetically. Reconnect with your inner self, allowing emotions to flow freely. Break unhelpful daily life habits and embrace new, healthier ones. Jumpstart your physical health and cultivate a positive outlook, gaining momentum to continue your transformation even after returning home. This retreat promises to be a profound and uplifting journey towards holistic well-being and self-discovery.
5
The Manoir
Day 5-6
On this soulful Friday, embrace tranquility with a serene meditation at 7:00 AM, followed by a refreshing break at 7:30 AM. At 8:00 AM, experience the transformative power of Kundalini Yoga. After a break at 10:00 AM, savor a delightful brunch at 10:30 AM. At 1:00 PM, embark on an insightful Human Design reading, and then enjoy free time for personal exploration and relaxation. Return at 4:00 PM for another enriching Human Design reading. At 6:00 PM, immerse in the restorative practice of Yin Yoga. Take a break at 7:30 PM before relishing a delicious dinner at 8:00 PM. As the day draws to a close, gather for a meaningful closure fire ceremony at 9:00 PM. This day promises to be a deeply fulfilling experience, leaving you with a sense of peace, self-discovery, and connection with your inner self.
6
The Manoir
Day 6
On this transformative Saturday, start your day with a blissful meditation at 7:00 AM, followed by a refreshing break at 7:30 AM. At 8:00 AM, experience the empowering practice of Power Yoga. After a break at 10:00 AM, indulge in a delightful brunch at 10:30 AM, and then join the Farewell Circle to cherish the beautiful moments shared during the retreat. Check-out will be at 12:00 PM. Throughout this enriching journey, you will leave with a fully nourished body, feeling energized, relaxed, and calm. Your heart and soul will be more connected, embracing a newfound balance and understanding that this enhanced harmony is essential for personal success and nurturing relationships with yourself and others. Rediscover a deep appreciation for yourself, and gain valuable tools to continue nurturing your well-being at home. As you bid farewell to this transformative retreat, take with you a renewed sense of self-love and self-care, ready to embrace life with newfound clarity and compassion.
Trip Summary
Accommodation
Other6 days trip
The Manoir, The Manoir & 4 moreTransportation
TrekkingWhat's excluded?
Flights costs
Travel insurance
Visa fee
Why JoinMyTrip?
Trusted platform used by 150K+ TripMates
Have A Question?
Live Chat with our experts 24x7
Live Chat with our experts 24x7
Unique Trips hosted by Experienced Travellers
Secure Payments to ensure your money is always safe