Sweet Synchronicity: Cultivating Intuition with Movement & Mindfulness Retreat in Marrakech, Morocco

Hosted by

kenza

7 Days30 Days!

Extra Cancellation Days
only for the first TripMate

Guided trip
What's special?
special Focus on intuition and movement
special Intimate retreat class size
special New friends and community
Join us for a rich week of exploring your body and mind through daily mindfulness practices, movement, somatic work and sensory explorations of Marrakesh. It's not just a retreat; it's an adventure for the soul. You will experience all the sights, flavors and sounds of magical Morocco with memorable day trips, spa day, tea time, souk tours, and more! A perfect blend of inner and outer experiences. 🗓️ October 30th - November 3rd, 2024. 📍Marrakech, Morocco 🏞 Location: Manira Palm Marrakech, a luxury eco villa Join us for our early bird offer and enjoy a SPECIAL 10% OFF THE LISTED PRICE! Interested in joining us or learning more? Let's connect! 🌟 Your Host & Well-Being Mentors: - Sandra Stephanson, Integrative wellness guide, Yoga instructor, Counsellor & Mindfulness Teacher - Kenza Alami (me!), Soulful founder, host and passionate organizer of Bedouin Roots Experiences - Nadia Manira, Manira Palm venue’s host and chef Venue: Manira Palm Marrakech is a luxury eco villa hidden amongst the olive trees and ideally situated in a serene and peaceful location with views of the Atlas Mountains.

Hi, I'm Kenza, growing up in Morocco to venturing across the US and Canada, I've seen the magic of human connections. Yet, in our super-connected digital age, I noticed a drift. After 14 years in the corporate hustle, a health hiccup hit me, flipping my world. That became my cue for a deep dive into self-discovery, chasing healing and personal growth. I then pivoted my career to the chill side of life-wellness. My mindfulness mission got real at UCLA's Intensive Mindfulness Practice Program. Plus, I geeked out on human consciousness, body vibes, yoga, emotional wizardry, and somatic practices. Life's a journey, right?

Manira Palm Marrakech is a luxury eco villa hidden amongst the olive trees and ideally situated in a serene and peaceful location with views of the Atlas Mountains. Known to all as a Hub for Healing, the villa combines luxury and authenticity - a perfect partnership to help you relax and unwind after a day experiencing the real Morocco. Manira Palm villa is only a 20 minute drive to the hustle and bustle of Marrakech Medina, with Ourika Valley and Lake Takerkoust only a stones throw away. Any questions about the trip? You can let me know in the Q&A section!

What's included?
4 nights accomodation
Delicious meals and beverages
Daily meditation & Yoga sessions
Use of yoga props
Guided tour of the medina and souks
Day trip to the Atlas mountains
Use of pool and the villa's amenities
Your Booking includes free protection from Trip cancellations.
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I combine mindfulness & travel, inspired by my Moroccan roots & transformative journey of self-discovery, inc. mindfulness training at UCLA.

You can chat with kenza once you reserve your spot.
Trip Itinerary
1

Manira Palm

Day 1-2
Day 1 - Warm welcome (Check-in from 12pm) & Get to know each other and your villa - Discover Manira Palm villa & feel at home - Meet the group and mentors - Welcome ceremony - Meditation/Yin Yoga session - Delicious dinner - Good night sleep
2

Medina

Day 2-3
Day 2 - Join a Guided tour in la Medina - Start the day with morning meditation and yoga, followed by delicious brunch - Join a guided tour in la medina and enjoy some free time (there's a gorgeous pool at the venue) - Check in circle - Stretch time - Dinner together - Good night sleep
3

Hiking in the Atlas mountains

Day 3-4
Day 3 - More active day where we enjoy a day trip to explore the Atlas mountains - Start the day with morning meditation and yoga, followed by delicious breakfast - Join a day trip to the Atlas mountains - Check in circle - Sunset yoga - Dinner together - Good night sleep
4

Manira Palm

Day 4-5
Day 4 - Start the day with morning meditation and yoga, followed by delicious brunch - Enjoy some free time / walking in the olive groove next to the Riad / Pool - Delicious lunch - Workshops - Stretch time - Dinner - Evening activity: Moroccan Gnawa & Soulful Music - Good night sleep
5

Manira Palm

Day 5
Day 5 - The day we say goodbye - Morning meditation/Yoga and closing ceremony - Goodbye breakfast at the venue - Time to pack, enjoy the time left at the retreat (walk around the gardens, enjoy the pool, reflection) & relax
Trip Summary
Accommodation
Hotel
5 days trip
Manira Palm, Medina & 3 more
Transportation
Trekking, Car
What's excluded?
Flights to and from Marrakech Airport
Transfers from/ to the airport
Travel insurance
Treatments such as massages, etc.
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