[Single room] Seek Mindfulness in Tuscany: Themed Meditation + Italian Food & Wine

Hosted by

Sima

26 Sep 23 → 29 Sep 23

Guided trip

4 days

5 stops

3 Mates

Italy

What's special?

Daily meditation retreat

Wine tasting

Meet local friend

HIGHLIGHTS: ⛱️ Embrace the Italian 'Dolce Far Niente' or the sweetness of doing nothing with this unique 4-day retreat that harmonizes soulful meditation practices with culinary delights in Tuscany. ⛱️ Daily Themed Meditation in the park, church, or accommodation: Introduction, Compassion, Awakening, Acceptance. DESTINATIONS: Florence, Siena, Arezzo, and Montepulciano. 💐 Florence: The birthplace of the Renaissance, art lover's paradise, rich in history. - Places to visit: Duomo, Piazzale Michelangelo (panoramic view of Florence), Uffizi museum, citywalk. 💐 San Gimignano: Known as the 'Town of Fine Towers,' famous for its medieval architecture and offers panoramic views of the surrounding Tuscan countryside. - Places to visit: Collegiate Church, Award-winning Gelato store, enjoy Tuscany sunshine at the central piazza 💐 Siena: This charming medieval town is known for its gothic architecture. - Places to visit: Piazza del Campo, Siena Cathedral, citywalk 💐 Arezzo: A hidden gem in Tuscany, a mix of striking squares, historic churches, and local artisan shops. - Places to visit: Piazza Grande, Church of San Francesco, citywalk 💐 Montepulciano: This wine-country hilltop town offers breathtaking views of Tuscan and Umbrian landscapes and is renowned for its Vino Nobile vineyards. - Places to visit: Vineyards, wine tasting, Spa (optional) OUR GOAL: It's about discovering new places, but more about discovering yourself! 🌼 Immerse in Italian culture and spirituality. Picture yourself meditating with the panoramic view of Florence as sun sets, feasting on Sienese delights, exploring Arezzo's medieval charm, and savoring Montepulciano wine at an authentic winery. Each day features a unique meditation theme to elevate your travel experience. TRANSPORTATION 🚗 We'll start our journey in Florence and end our journey in Montepulciano (you are welcome to return to Florence with me or head to your next destination). 🚗 All transport fees for the planned activities are included—Florence to San Gimignano, Siena, Arezzo, and Montepulciano. Each bus or car journey will be around 1-2 hours.

👩🏻‍🦰 About Me: Born in Beijing, went to university in NY and Italy, live in France and a world traveler now. Italy is my second home, and I'm excited to explore it spiritually and gastronomically with you. I love songwriting, fashion design, meditation, and bouldering. I try to incorporate meditation into my trips to make them transformative.

ACCOMMODATION: Single room with shared commune areas 🏠 We'll enjoy a range of stays—from Florence's heart to a Tuscan winery estate. 🏠 Single rooms for everyone during the journey to allow you more private space because I know how important good sleep is. We will share bathrooms and rest areas if we live in Airbnb or apartments. This also provides space for group meditation before sleep. (Contact me if you'd like to share rooms with your partners and we will sort out the shared cost) ✔️ Looking for: 3 open-minded travelers. Prices may vary based on the number of participants. Let's optimize this enriching journey together! ❤️ 💌 Questions? Feel free to send me a message. I'd love to meet you virtually to ensure this trip is a perfect fit for you!

What's included?

Transportation between stops

Entrance fees

Accommodation fee

Dining at restaurant

Wine tasting

Guided meditation

Your Booking includes free protection from Trip cancellations.
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Italy - Florence - [Single room] Seek Mindfulness in Tuscany: Themed Meditation + Italian Food & Wine

Italy - San Gimignano - [Single room] Seek Mindfulness in Tuscany: Themed Meditation + Italian Food & Wine - 1

Italy - San Gimignano - [Single room] Seek Mindfulness in Tuscany: Themed Meditation + Italian Food & Wine - 2

Sima

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7 Countries

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Beijing-born, NY-educated, now in France. Left corporate life for travel. Passionate about music, fashion, meditation, bouldering.

You can chat with Sima once you reserve your spot.

Florence

Day 1-2

Theme: Introduction to Mindfulness & Setting Intentions -Group Gathering at the accommodation near train station -Sunset Meditation at Piazzale Michelangelo: Getting to know each other and set intentions for the trip -Local Florentine Dinner -Bar for Drinks (optional) -Yoga Nidra Before Sleep: Prepare your mind for the journey ahead. - Morning in Florence: Citywalk and visit museums

San Gimignano

Day 2

Theme: Compassion After lunch: Florence to San Gimignano -Immerse yourself in the medieval town, visit the Collegiate Church, a Romanesque cathedral boasting stunning frescoes -Get an award-winning gelato and enjoy the Tuscany sunshine -Free walk for leisure -Departure to Siena in the late afternoon

Siena

Day 2-3

Piazza del Campo is the heart of the town and one of Europe's greatest medieval squares. The Siena Cathedral (Duomo di Siena) offers an extraordinary array of Gothic and Romanesque architecture and art. -Local Cuisine in Siena: Dinner at a local restaurant. -Heartfulness meditation to tap into joy and compassion in the Piazza or at the accommodation -Stay at Siena -Morning: Siena citywalk and visit churches and local shops -After lunch: departure to Arezzo

Arezzo

Day 3

Theme: Awakening-Being in the present Visit Piazza Grande, the most noteworthy medieval square in the city, surrounded by historical buildings. Don't miss the Church of San Francesco, famous for Piero della Francesca's fresco cycle. -Afternoon to Arezzo: explore local churches -Free city walk for leisure -Meditation at Arezzo Cathedral or churches -Departure to Montepulciano

Montepulciano

Day 3-4

Theme: Gratitude and Acceptance -Dinner at Vinery -Stay near the Vinery -Morning: Winery tour -Wine tasting -Meditation at the Winery: Meditation on abundance and gratitude. -Local Cuisine: Farewell lunch featuring local produce and in the afternoon we have our departure, where you head to your next destination or return to Florence.