Only 2 Slots Remaining to Learn the Art of Healing for 6 Days in Nepal

Hosted by

Shahinda

11 Nov 23 → 16 Nov 23

Guided trip

6 days

3 stops

2 - 4 Mates

Nepal

What's special?

Holistic Wellness

Serene Accommodation

Community of Like-minded Individuals

Using the singing bowl a musical instrument with deep roots in Nepal, later gaining popularity in Tibet and India, undertake a course to harness its healing and meditative potential. Completion of this course also equips to teach an introductory course. The Training offers an authentic sound experience, allowing a deep connection with our inner self. This simple yet profound practice will help tap into the universal energy through the singing bowl's sound, promoting healing on a cellular level and quieting the incessant chatter of the mind. Exploring the depths of the singing bowl is a journey into our true selves, a harmony with the real music within. Sound Healing has emerged as a powerful science, capable of treating various medical conditions, altering consciousness, and aiding spiritual growth. It's a globally recognized and scientifically validated practice. At the Centre, they also offer a range of healing activities, including therapy sessions, and workshops, with a mission to guide individuals in incorporating singing bowls into their lives, fostering a community of capable healers in this field.

About me: As for myself, I'm on a career break, seeking inner peace and connection with like-minded individuals. Learning the art of the singing bowl is a beautiful and meaningful pursuit on this journey towards self-discovery and serenity.

Training Center Check in - 2pm & Check-out 1130am At this training center, the accommodation is tailored for your comfort and convenience, with your PRIVATE room featuring an attached bathroom equipped with hot and cold showers to ensure a refreshing experience. Additionally, the center provides towels and slippers for your convenience. To keep guests nourished and energized, the center offers three delicious vegetarian or vegan meals daily, with the added delight of cultural food served on special festival days and during rituals. Guests can also enjoy a daily herbal tea, as part of the center's offerings. For the daily yoga practice, the center provides two sessions per day, complete with yoga mats ready for use. Staying hydrated is essential, so access to drinking water is available throughout your stay. If you're eager to delve deeper into yoga philosophy and practices, there is a library of yoga literature that can guide your quest. This training center is not just a place to stay; it's a holistic experience designed to enhance your well-being and knowledge. Reach out if you have any questions in the Q&A section!

What's included?

Pick up from KTM Tribhuvan International

Drop off to KTM Tribhuvan International

Daily 3 Meals vegetarian or vegan

Daily 2 Yoga sessions

Drinking Water

Accommodation (private room)

Your Booking includes free protection from Trip cancellations.
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Shahinda

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Embarking on a spiritual journey, seeking inner peace, one destination at a time 🙏🌍 #Meditation #InnerJourney 🌟

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Kathmandu

Day 1-2

Pick up from KTM Tribhuvan International airport! Day 1 Afternoon: 02:00 pm – Check In 03:30 – 04:30 pm - Introductory Music Course Evening: 05:00 - 05:15 pm – Enjoy Herbal Tea 05:15 - 06:45 pm – Bhakti Yoga (Prayer/ Chants), Spinal Asana/ Suryanamaskar; Yoga-nidra, Mudra, Dhyana Yoga (Meditation) 07:00 - 07:30 pm – Dinner and more Herbal Tea 07:30 - 08:30 pm – Bhakti Yoga (Prayer/Chants), Trataka (Concentrated Gaze) and Group Discussion Evening Activities: 08:30 – 09:45 pm – Evening walk, Vajrasana, Self-study & Practice 10:00 pm – Bed Time (Lights out)

Kathmandu

Day 2-6

Day 2 Morning: 06:00 am – Wake up and Ushapan (Early Drinking water) 06:30 - 07:00 am – Jala Neti (Nasal Cleansing) and Herbal Tea 07:00 - 08:45 am – Bhakti Yoga (Prayer/Chants), Warm-up exercises, Suryanamaskar, Yogasana, Bandha, Pranayama, Shanty Path (Peace Mantra) 09:00 - 10:00 am - Breakfast with Herbal Tea 10:30 am - 01:00 pm Music Class Theory and Practical Afternoon: 01:00 - 02:00 pm - Lunch with Herbal Tea 02:15 - 05:00 pm - Music Class Theory and Practical Evening: 05:00 - 05:15 pm – Enjoy Herbal Tea 05:15 - 06:45 pm – Bhakti Yoga (Prayer/Chants), Spinal Asana/Suryanamaskar; Yoga-nidra, Mudra, Dhyana Yoga (Meditation) 07:00 - 07:30 pm - Dinner with Herbal tea 07:30 - 08:30 pm - Bhakti Yoga, Trataka, and Group Discussion Evening Activities: 08:30 – 09:45 pm – Evening walk, Vajrasana, Self-study & Practice 09:00 pm – Bedtime (Lights out)

Kathmandu

Day 6

Day 6 Morning: 06:00 am – Wake up and Ushapan (Early Drinking water) 06:30 - 07:00 am – Jala Neti (Nasal Cleansing) and Herbal Tea 07:00 - 08:45 am – Bhakti Yoga (Prayer/Chants), Warm up exercise, Suryanamaskar, Yogasana, Bandha, Pranayama, Shanty Path (Peace Mantra) 09:00 - 10:00 am – Breakfast with Herbal Tea 10:00 - 11:30 am – Check Out Drop off to KTM Tribhuvan International Airport!