Artistic and Meditation Retreat in Chouf, Lebanon - Find balance and inner peace!

*The very first Artistic and Meditation Retreat in the Region (Middle East) that is specialized in Mindfulness and Art Therapy. * Get ready to unleash your inner artist! When we say artistic, we don't just mean for artists - our retreat is for anyone who wants to tap into their creativity and explore new possibilities. In this program, we'll provide a space for you to open up your creative cells and embrace your imagination. You'll have the opportunity to relax, find balance, and cultivate inner peace as you engage in a variety of artistic activities, such as painting, drawing, writing, and more. Our rich program is tailored to help you dive deep into your practice and connect with yourself and others. Whether you're new to mindfulness, yoga, art, or personal growth, or you're a seasoned practitioner, our program will provide you with the tools and support you need to cultivate a more mindful and fulfilling life. Come and join our 5 days and 4 nights of Magic at one of the most beautiful spots in Lebanon! Nestled among rolling hills and lush forests, you'll feel like you've stepped into a parallel universe where time slows down and your senses awaken. Each day, you'll have the opportunity to engage in a variety of activities, including daily yoga classes, guided meditations, group discussions, and creative workshops. Our experienced facilitators will guide you every step of the way and provide one-on-one sessions to help you personalize your experience. **Our retreat is more than just a program - it's a community.** You'll connect with like-minded individuals from around the world, share your experiences, and build meaningful relationships. We'll foster a supportive and inclusive environment where everyone is welcome. Our meals are designed to nourish your body and support your practice, with delicious and nutritious food that will leave you feeling energized and satisfied. And when you need some time to reflect and integrate your experiences, we'll provide opportunities for journaling and self-reflection. You'll leave our retreat feeling renewed, rejuvenated, and ready to take on the world with a fresh perspective. Some Rules: 1. Dress code is white or light colors. No shorts will be allowed! 2. No smoking and no drinking. Detox is all that we need for a healthy body and mind. It is really worth trying ;) (If you cannot do it then it's fine, but you only can smoke at the smoking area) 3. No mobile phone usage during meditation, and yoga! It is better to keep the phones in your rooms to get the right balance and to get rid of distractions. 4. Drink a lot of water (As much as you can!) 5. We will be having a lot of photos together, so please be open to this ;) 6. Male rooms and Female rooms will not be mixed at all even if we have a married couple, it is nice to take some break from each other ;), unless you requested a room for your own. The theme for the 3 days: ⁃ Balancing the body and mind ⁃ Meeting the little me ⁃ Self-Love and care. About me: My name is Salwa Abdel-Khaliq (you can find me on Instagram as Salwaak) I am an Artist, Designer, and Certified Meditation Trainer. I live in Jordan and I enjoy traveling around and meeting new people and training them to be a better version of themselves. I love to teach balance because all of my life I have been searching for balance myself, and I found out that we can find it easily when we use the full capacity of our body and mind, awakening all the cells that we never knew they existed! A very special friend of mine will be joining us this time to give the Yoga and the Breathing Sessions and this is not happening all the time ;) so stay tuned! About The Place: It is 90% confirmed that we are going to stay at al Chouf-Lebanon. It is a very heavenly and peaceful place that is owned by a very kind, cool couple. The price includes: - Accommodation (shared rooms) - Transportation between stops - Yoga and Breathing Sessions - Creative workshops - Meditation Sessions - Mentioned Meals (Breakfast, Lunch and Light dinner) - Water, Coffee, and Tea. We will all sleep in 2-4 beds rooms! If you feel that you need a room of your own, please let me know ASAP once you book (Extra fees will be added, and they will be paid separately) Join us for an unforgettable 5 days and 4 nights of Magic. It's an experience you won't want to miss! Looking forward to the best Creative-Inner Peace Experience!!