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Trip Itinerary
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TRYP Lisboa Caparica Mar Hotel
Day 1-2
DAY 1 -15:00-16:00 Check in at the luxurious beachfront spa resort on Friday the 30th of June. -16:00-17:00 Welcome meeting - get to know each other -17:00-18:30 Free time to relax in your rooms or the outdoor rooftop, enjoy the pool, gym and spa facilities -18:30 Evening gentle yoga at the beach (The perfect time to do yoga, when the sun is not burning but while it is still sunny and warm outside. The class will be a very calm flow accessible for everyone, even complete beginners, and will be taught in English) -20:00 Dinner in one of the hotel's delicious restaurants (already included in the price so you don't have to worry about any extra charges!)
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Praia do Dragão Vermelho
Day 2
DAY 2 -8:00-9:30 Pranayama & Energising Vinyasa Yoga -9:30-10:30 Breakfast in hotel -10:30-11:30 Free time -11:30-12:30 Yoga philosophy & discussion -13:00-15:30 Lunch all together in a restaurant of our choice (I have a lot of delicious options) -15:30-17:00 Free time -17:00 we will all meet at the beach, snack on some açaí and play some acro yoga if you are up to the challenge!!!
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Mata dos Medos
Day 2
DAY 2 -19:30 we will leave the beach and head to a hidden nature spot, a beautiful sand forest with amazing spots and trails to watch the breathtaking view of the whole coast and sunset.
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TRYP Lisboa Caparica Mar Hotel
Day 2-3
DAY 3 8:00-9:00 Beach Yoga 9:00-10:00 Breakfast 10:00-12:00 Free time & Goodbye Of course, if you stay longer, I can suggest other places to check around!
Trip Summary
Accommodation
Hotel3 days trip
TRYP Lisboa Caparica Mar Hotel, Praia do Dragão Vermelho & 2 moreTransportation
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